Over the weekend we visited the Boston Vegetarian Food Festival, and we took the opportunity to attend T. Colin Campbell’s presentation on his landmark book The China Study.
This book has changed the lives of thousands of people the world over, if you are reading this you probably don’t need additional motivation to make better food choices, but we still suggest Campbell’s book in order to broaden your views, to better understand the food industry, and to be in a position to help a friend or a family member somewhere down the line when someone dear to you will be stricken with a major health crisis.
The China Study is no ordinary book: short on opinions and long of facts and data, is it a scientific treatise in very readable book form, where Prof Campbell uses the medical establishment scientific method to draw conclusive evidence of the link between today’s pervasive food intake based on highly processed animal-based ingredients and the major health issues affecting humans.
Once you read it, you’ll be compelled to buy multiple copies for your friends and family, and with the holidays coming up, is there a better gift than the gift of conscious health? Go ahead, get yourself some excellent and eye-opening reading, and got a copy for a friend, you might save their life!
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Photography by Denn (cc)
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